The Megan Fox of the North

Remember Veronika London? The girl who was once called “The Megan Fox of the North“? You know, the one who sent us sexxy pics of her including some featuring her sporting a breaast enhancement (aka nippple ring)? Now you remember… Well, Veronika (or her peeps, whatever) sent us some more sexy pics along with some news that all this effort has not gone for naught as she has landed herself an acting gig on Showtime for some series called Body Language and in a feature film called Black Eve. Most importantly tough is the fact,

Market Review – Fundamental Perspective

The USD gained towards a four-year peak versus the EUR on speculation U.S. policy makers may reiterate that an economic recovery is gaining pace. The EUR weakened as a survey showed that economists expect that the European Central Bank, which meets tomorrow, will leave its key interest rate unchanged at a record low until next year. Federal Reserve Chairman Ben S. Bernanke testifies before a House Budget Committee today after saying at June 7th that the central bank will raise rates before the economy returns to full employment. Futures trading on the CME Group exchange showed a 32 percent chance that the Fed will raise its target rate for overnight bank lending by at least a quarter-percentage point by its December meeting, down from 50 percent a month ago. The EUR/USD fell to 1.1949, which is a level close to its four-year low at 1.1876 from June 7th.

Global investors have little confidence in Europe’s efforts to contain its debt crisis. Only 23 percent say that they expect the region’s almost $1 trillion rescue package to both keep the European monetary union together and prevent a debt default by a government. The EUR/CAD fell for a third day and reached its lowest level in almost 10 years. The pair fell to a low of 1.2515, which is the lowest level since October 2000.

The GBP fell against most of its major currencies after Fitch Rating said yesterday that U.K.’s fiscal challenge is “formidable.” The rating agency suggested that British Prime Minister David Cameron will need to speed up budget-deficit cuts to protect the U.K.’s top credit rating. Treasury estimates show that government debt-interest costs reached 70 billion pounds in five years, up from 31 billion pounds in the last fiscal year. The GBP/USD fell for a second day after it reached a level at 1.4430 while it fell to a daily low around 131.42.

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You may not know this, but women are the targets of violence and 9/10 cases here in the United States. They are the victims in everything from domestic violence to assaults on the streets; from home invasions to rape. It is even worse than other countries where women have virtually no rights at all and end up being punching bags. It is a travesty of justice to be sure. It has always been that way. And will probably always be that way.

One of the best things that women can do to protect themselves was a self defense product like pepper spray or a stun device. A stun tool is a hand-held device that conduct electricity through two or more prongs on the end. It is this electrical charge when applied to an assailant were 3 to 5 seconds with the bad guys commission for five minutes or longer.

The electrical charge causes the body to over work depleting it of all blood sugars needed for energy. The bad guy has no energy left do anything except curl up in a ball. There are literally thousands of choices when it comes to self defense products and hundreds when it comes to stun guns. So what is the best value in stun guns for women?

When it comes to self defense for women I recommend the multi-function stunner because it combines several great functions in one small package at a great price making it a best value.

Compared to other stun guns it has more power than any other at 4.5 million volts. Only one other stun gun I know of has a disable pin that prevents it from being used against you. It has a bright LED flashlight and red flashing emergency lights-both useful safety features.

And it is one of only a few compared to others that is rechargeable-saving you money. The best part perhaps is it is cheaper than most stun guns that offer similar features at $59.95.

Loads of features, great power, great price, best value-when are you getting one?

Get a FREE 25 page e Book on 'Making Your Home Secure' and save 10% off the purchase price.

The Multifunction Stun Gun is the best value in stun guns for women

When your personal safety is on the line the Mace Pepper Gun is your best long range personal defense.

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Why is it that modern medicine seems to have so many answers to so many questions, and yet we still keep getting sick? This may be an oversimplification, but part of it may be that our so-called modern medical treatment and care in this country treats more of the symptoms than the whole person. Treating the person in his or her entirety is something referred to as a "holistic" approach, and it just could be the future of medicine, or a bigger part of it at least.

If you are suffering from the symptoms of menopause such as hot flashes, night sweats, irritability, cramps, insomnia, or many others I don't need to remind you of, you probably need a way to solve all of these symptoms at once rather than one at a time or by taking several medications daily. The answer may be to find a healthier lifestyle and take a holistic approach to treating your body, rather than finding a temporary relief from the symptoms. You see doctors are trained to provide great insight into disease, how diseases work, how to treat this or that chronic inflammation or symptom. Most of them aren't trained at all in how to prevent disease, so if you ask a doctor how to "maintain" a healthy body, you may get some funny looks, or some advice on this or that exercise and diet.

But keeping the body healthy and in balance is much more than that, it involves creating a state in which the mind is also healthy and in balance. This can involve many different techniques, but is more of a lifestyle change for most people. Living in our technically advanced, whirlwind career, fast-food eating modern world is not a really great way to find peace and harmony for mind or body. Most of us don't exercise enough, if at all. We don't take the time to adequately recharge our brains, or our bodies, for the stresses that we face every day. How can we do that? We need to slow down, for one thing.

We know that there are many thousands of chemical reactions going on in our body each and every minute of every day, our brains giving commands to release certain enzymes in just the right amount, or a hormone to help provide the needed heeling and growth for another function. But what happens when our bodies get stressed, or have a deficiency of certain elements, such a vitamin or mineral that's necessary for a function in the body? It's well known that stress, poor nutrition and other factors can lead to a dysfunction in the adrenal glands which many times leads to the hormonal imbalances that worsen the symptoms of menopause. This is but one example, but there are many more indeed.

So how can you find a better balance in mind and body to increase your health? Take stock of your life in general - not only what you eat and drink, but also what you do to manage stress, maintain your spirituality, and even how you socialize. All of these things add up in there own way to make you the person that you are from one day to the next. Do you make it a habit to reach for the Tylenol at the first sign of a headache? Why not find a way to get to the source of that headache, which may be muscle tension, high blood pressure, or just a bad day in general. Take your mind off what happened at work, try some soothing aromatherapy or meditation to ease your stress.

Better still, do your heart some good and go for a long walk around the neighborhood, take up a yoga class, or break out that dusty guitar you haven't played in 10 years. These are just a few things you can do to help get your mind back to a better place, there are many more! The key is to look at yourself as one living organism with many different parts that work together in harmony. Our complex bodies need to balanced, so find your way to balance both mind and body.

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Forex: EUR/USD pulls back to 1.2265 on disappointing retail sales
Euro recovery from 4-year low at 1.2110 on Tuesday has peaked at 1.2325 high on Early European session, and the pair has rolled back to 1.2265, weighed by an unexpected decline on Eurozone retail sales.

At the moment, the pair trades at levels right below 1.2300, with next support levels at 1.2250/55 (intra-day support/resistance), and below here, 1.2225 (session low) and 1.2175 (Jun 2 low). On the upside, immediate resistance lies at 1.2325 (session high), and above here, 1.2355 (Jun 1 high) and 1.2385/95 (intra-day level).

Retail sales have declined 1.2% in the Eurozone countries in April, and dropped 1.5% in the previous 12 months to April, according to date by Eurostat, against market expectations of a 0.1% increase on the month and a 0.1% year on year decline.

Tax Umbrella Companies - Is it Worth You Using One?

If you are thinking of casting off from the shores of being permanently employed and heading into the potentially stormy, but nonetheless lucrative, waters of contracting or freelancing, then you need to consider how you will set up your new business so as to minimize your long term tax liabilities, while maximizing your income and making it simple for your clients to deal with you. Your choices are to set-up a limited company or to operate under what is called an tax umbrella company. Setting up a limited company, in which you are the director and only shareholder, is the most tax efficient way of working, and means that you can claim back a wider range of expenses, such as equipment and software costs. The downside to setting up a limited company is the extra work involved. There is a lot more paperwork to fill in, and you will need to hire a lawyer and an account to look after your affairs, which can make the process quite costly.

So, if you want to focus solely on your work, and to bring in as much income as possible, then using a tax umbrella company is the better option. What they do is take care of your invoicing, payments and tax contributions. They do this in the same way as your previous employers did. They literally follow exactly the same processes. Technically, you are employed by them, but that is only for tax purposes, and not in a practical sense. Obviously, they have no control over you, and cannot tell you what to do or how many hours to work. The tax umbrella company will pay you weekly, fortnightly or monthly (whichever you agree on when signing a contract with them), and the funds will show up in your chosen bank account, minus your tax contributions and the umbrella company's fees. The umbrella company should only take a set fee (again agreed on before you sign a contract), and not a percentage of your earnings.

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In the day and age of online banking and internet shopping it's no wonder that consumers are becoming more and more comfortable with giving away their bank details. This attitude has inadvertently lead to the rise of fraud as hackers and scammers come into contact with growing numbers of people who use the web for business and leisure. Credit card fraud isn't inevitable however and consumers and banks alike can work together to prevent this from happening.

The first port of call for anyone looking to prevent credit card fraud is to never use a site you don't trust. The rise in fraud has a direct link to 'phishing'; a type of scam whereby fraudsters create opportunities for card holders to unwittingly enter their details and personal information. If you are not purchasing something the use of card details is generally not required so be suspicious if this is the case. Protect your card details and don't give them out to people who companies you do not know or have never met.

Shopping online is an activity enjoyed by millions of people across the globe and web users shouldn't be put off by the threat of credit card fraud but should be vigilant. If you get a bad feeling from an online store or something happens to raise your suspicion simply move your business on elsewhere. Icons that signify 'secure online banking' can easily be replicated by fraudsters so it's advisable to shop from reputable brands or online equivalents of recognised and respected high street names.

Finally, card holders shouldn't leave the security of their details entirely up to the banks. Today's providers work hard to stay up to date with the latest anti-virus technologies and banking software is one of the fastest growing sectors, simply in a bid to keep up with hackers and fraudsters alike. That said, 90% of credit card fraud is linked to weaknesses in individual's home computers that lack basic virus protection. Installing an anti-virus software package or Firewall will arm your home PC against attack and invasion, thus allowing you to shop safely online.

Are you a credit card holder? Do your bit to prevent credit card fraud by protecting your home computer, only giving out your details when necessary and keeping your wits about you when shopping online.